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Balancing the Diet


Types of Balanced Diet

These days, most people are aware of the importance of a balanced diet. However, comparatively few understand what dietary balance means. The world as a whole is taking greater interest in everyday health, wellbeing and nutrition than ever before. From weight-management to illness-prevention to simply looking and feeling better, most people acknowledge the importance of dietary balance. Consequently, the skills and knowledge of capable nutritionists have never been in greater demand. Whether interested in working independently or joining an established business, mastering the art of balancing the human diet will help prime you for success in the field.

This insightful tutorial is suitable for anyone looking to improve their understanding of human dietary balance. Learn what it means to consume a balanced diet, the different types of balanced diet and the wide-reaching benefits of dietary balance. Discover how to count calories in a positive and proactive way, for the purposes of essential energy provision and effective weight-management. Non-professionals with an interest in improving their own dietary balance could also benefit from this exclusive tutorial.



  • understand what exactly a Balanced Diet is

Programme Content


  • Background for a Balanced Diet
  • How to Count Calories in Food

Target Audience

  • Confident , self motivated and passionate candidates
  • Nurses, cares and health workers seeking for CPD
  • Nutrition advisors looking to expand knowledge and skills
  • Candidates looking to enhance their CVs
  • Anyone interested in developing knowledge about nutrition


No prior knowledge is required to take this unit.


  • Participants:8 - 400
  • Duration: 2 - 3 hours
  • Participation:Only collaborative

Key Benefits

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Course at QLS
Study Method Online
Course Duration 10 Hours
Start Date on going
Awarding Body
Full Fee:    £ 120

Discount:    £ 96

Pay Today:    £ 24

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