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Weight Control Management


Weight Control

For some people, effective weight control is something that happens naturally. For others, it represents an ongoing struggle the likes of which can take over their entire lives. What represents a ‘healthy’ weight is something that differs enormously from one person to the next. Likewise, the measures required to maintain a healthy weight also differ between individuals. What works wonders for some may prove wholly ineffective for others. It all comes down to the way in which our bodies, their key functions and our resulting nutritional requirements are all somewhat unique. The better you understand nutrition, the more capable you become as a weight control management expert.

This exclusive tutorial has been designed for anyone with an interest in studying effective weight management. Study what it means to achieve a ‘healthy’ weight and the role diet and nutrition play in weight management. Explore the benefits of exercise in a weight control program, along with the extensive benefits of maintaining a healthy weight.



  • Discuss how healthy weight can be attained and maintained by people of different groups

Programme Content


  • Healthy Weight
  • The Basics of a Healthy Weight:
  • Balanced Diet and Weight Control
  • The Benefits of Exercise in a Weight Control Programme

Target Audience

  • Confident , self motivated and passionate candidates
  • Nurses, cares and health workers seeking for CPD
  • Nutrition advisors looking to expand knowledge and skills
  • Candidates looking to enhance their CVs
  • Anyone interested in developing knowledge about nutrition


No prior knowledge is required to take this unit.


  • Participants:8 - 400
  • Duration: 2 - 3 hours
  • Participation:Only collaborative

Key Benefits

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Course at QLS
Study Method Online
Course Duration 10 Hours
Start Date on going
Awarding Body
Full Fee:    £ 120

Discount:    £ 96

Pay Today:    £ 24

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