Ergonomic What Does It Mean? Simple Guide to Ergonomics

This course consists of the following units:

Module 1 – Introduction to Manual Handling & Ergonomics
Learn what manual handling is and why ergonomics is essential for injury prevention.
Understand how poor technique and setup lead to strain.

Module 2 – Legal Framework & Industry Standards
Explore key health and safety duties for employers and staff.
Learn how standards guide safe manual handling practice.

Module 3 – Risk Assessment in Manual Handling
Learn how to identify hazards and rate risk before moving loads.
Understand control measures that reduce injury likelihood.

Module 4 – Ergonomic Principles & Workplace Design
Explore posture, body mechanics, and tool/workspace design.
Learn how better layouts reduce fatigue and improve performance.

Module 5 – Manual Handling Techniques & Training
Learn safe lifting, carrying, pushing, and pulling methods.
Practise step-by-step techniques for different tasks and environments.

Module 6 – Workplace Equipment & Assistive Technologies
Explore trolleys, hoists, adjustable desks, and other aids.
Learn when and how to use equipment safely and effectively.

Module 7 – Health, Wellbeing & Human Factors
Understand how tiredness, stress, and habits affect safe movement.
Learn how wellbeing programmes support safer work routines.

Module 8 – Future of Manual Handling & Ergonomics
Explore new trends such as smart wearables and AI-assisted safety tools.
Learn why ongoing CPD keeps skills current and compliant.

Completing the Manual Handling & Ergonomics CPD course boosts employability in any industry where safety and physical wellbeing matter. Graduates may progress into roles such as Health and Safety Assistant, Manual Handling Trainer, Workplace Wellbeing Coordinator, Care Support Worker, Warehouse or Logistics Supervisor, and Facilities or Operations Staff with safety responsibility. The course is also valuable for office managers and team leaders aiming to reduce fatigue and injury among staff. With experience, learners can move into senior HSE roles or specialised ergonomics and risk-management positions. CPD certification proves strong practical awareness and professional responsibility.

Upon successful completion of the Manual Handling & Ergonomics CPD, candidates will have two certificate options to choose from:

Option 1: Certificate Issued by the Quality Licence Scheme (QLS)

This certificate is issued by the Quality License Scheme, confirming that the course meets high-quality education standards. It is ideal for learners who wish to showcase their formal completion of a professionally developed training program.

Option 2: Accredited CPD Certificate Issued by the CPD Standards Office

Candidates also have the option to claim a Continuing Professional Development (CPD) certificate, accredited by the CPD Standards Office. This internationally recognized certificate is particularly suitable for professionals who want to demonstrate their commitment to ongoing development and enhance their CPD records.

Both certificates offer valuable recognition and can strengthen your professional profile across a range of industries.

Is this course suitable for beginners?
Yes. It starts with clear definitions, simple examples, and step-by-step techniques, making it ideal for beginners and experienced staff alike.

Can I complete the course at my own pace?
Absolutely. The course is fully online with unlimited access, so you can study whenever it suits you.

Does the course include safe lifting techniques?
Yes. You will learn correct lifting, carrying, pushing, and pulling methods for different work settings.

What is ergonomics and manual handling?
Ergonomics is about designing tasks and spaces to fit the human body, while manual handling focuses on moving loads safely to reduce strain and injury.

What is the meaning of manual handling?
Manual handling means any activity that involves lifting, lowering, pushing, pulling, carrying, or moving an item by hand or bodily force.