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Stress Management Training


Overview

Critical Incident Stress Awareness Training

Stress is a normal and inevitable part of everyday life. Though typically considered to be a ‘negative’ emotion, it’s how stress is handled that determines its value. Stressful situations can, if handled appropriately, breed positive outcomes. Outcomes that may not have been possible without the stressful scenario occurring. Unfortunately, excessive stress, prolonged stress or mismanaged stress can be highly detrimental. Not only in a career setting, but to our physical and psychological health alike. Where stress is problematic, the worst thing anyone can do is simply ignore it and hope it will deal with itself. Sought at the right time, stress management training can provide no less than a career lifeline.

This exclusive tutorial has been designed for anyone looking to take better control of stressful situations in all areas of life. Explore the potential dangers and challenges posed by stress, along with the value of proactively acknowledging and combatting stress. Study a series of easy yet effective de-stressing techniques, how to build stronger resilience and what it means to live a life where stress is no longer a controlling force.

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Objectives

  • understand how to manage the stress of training

Programme Content

Topics:

  • Easy De-Stressing Techniques
  • Building Resilience

Target Audience

  • Business owners, managers, supervisors and team leaders
  • Self-employed or company-employed trainers
  • Teachers, tutors and mentors pursing CPD
  • Candidates looking to improve communication skills
  • Candidates looking to enhance their CVs for better career prospects.

Prerequisites

No prior knowledge is required to take this unit.

Overview

  • Participants:8 - 400
  • Duration: 2 - 3 hours
  • Participation:Only collaborative

Key Benefits

Get Information

Related

Course Level
Study Method Online
Course Duration 10 Hours
Start Date on going
Awarding Body BOLC
Pay in Instalment Full Fee £ 120, Deposite £ , ( £ 0/month )
Full Fee:    £ 120

Discount:    £ 30

Pay Today:    £ 90


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Pay in Full
Get £ 30 Discount Pay Today £ 90
you can pay Staff Training Solutions using payatrader
Pay in Instalment Full Fee £ 120, Deposite £ , (£ 0/month)
you can pay Staff Training Solutions using payatrader
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